Today we look at M for Music.
Does it do any good for us, apart from blocking off outside noise, or giving us something to cheer us up?
I’m a musician, yet I was amazed when I discovered some of the attributes we gain through listening to music.
Music improves our minds when it
- improves our moods
- reduces our anxiety
- creates feelings of joy and happiness and helps brain-injured people recall memories
#AtoZ Challenge: Let's move on to M - The amazing influence of music upon our lives. Don't miss the challenging short video on its effect! Click To Tweet
Music also affects our bodies when it
- relieves pain
- boosts our immune systems
- reduces the need for pain killers and anxiety before, during and after surgery
- and improves surgeons’ abilities when they’re operating!
But don’t take my word for it.
Watch this fascinating video clip.
(Don’t just listen. Read! It’s not long.)